Chairobics

2:00pm on Wednesday 26th February 2020

The Centenary Room


Chairobics is an excellent exercise class for those who like to be active but prefer a more gentle form of exercise. Led by a trained physiotherapist, all the exercises in the class make use of a chair to help support and stabilise you throughout. Each class is £2.

For more information please contact Victoria Byrne at victoriabyrne@st-stephens.org.uk or on 020 8843 7041.