2:00pm on Wednesday 12th February 2020
The Centenary Room
Chairobics is an excellent exercise class for those who like to be active but prefer a more gentle form of exercise. Led by a trained physiotherapist, all the exercises in the class make use of a chair to help support and stabilise you throughout. Each class is £2.
For more information please contact Victoria Byrne at firstname.lastname@example.org or on 020 8843 7041.