Immediate Concerns

For emergency support in a crisis or where someone’s life is at risk:

Call Emergency Services on 999
Call Samaritans on 116 123
Speak to your GP or visit A&E

Specialist support:

Support with Anxiety

Visit anxietyuk.org.uk or call 03444 775 774 (Mon-Fri, 9.30am – 10pm, Sat-Sun, 10am – 8pm).
If you are struggling with anxiety and are aged 5 – 15 or are a parent/carer visit gozen.com.
Further advice and help for children available at kidsmatter.org.uk

Mental Health Crisis Support

Visit Samaritans samaritans.org or call on 116 123 (freephone number open 24 hours).
SHOUT is a 24-hour text message service for those in crisis. Text 85258.
For further information relating to a mental health query for you or a family member visit mind.org.uk or call 0300 123 3393 or text 86463 (Mon-Fri, 9am – 6pm). Alternatively call the 24/7 Mental Health Support Line on 0800 028 8000.

Domestic Abuse Support

Visit womensaid.org.uk
Visit nationaldahelpline.org.uk or call 0800 2000 247 (24 hours).
For further advice and help visit Restored based in Twickenham www.restored.org.uk

Pregnancy Crisis Support

Visit Crossway Pregnancy Crisis Centre if you are facing an unintended pregnancy or suffering a pregnancy loss and need support or help. Or call their helpline on 020 8892 8483.

Relationship Crisis Support

Visit relate.org.uk

Protecting elderly loved ones from abuse

If you need assistance because you are concerned that an elderly person or family member may be at risk of abuse within sheltered housing, a care home or hospital you can contact Hourglass Hourglass (wearehourglass.org) or call 08088088141.